- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 36 minutes of Mountain Biking?
Calories burned: | 395,168 |
Total duration: | 28176 min |
Your weight: | 218.3 lbs |
28176 minutes of regularly doing Mountain Biking will not only help you burn 395,168 calories but also raise your Metabolic Rate up to 398,134 kcal if you are a man and 397,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 395168 calories during your workout which is an equal amount of calories that are in:
- 4653 apples
- 15800 Carrot
- 1834 Doughnut
- 1076 Hamburger
- 1551 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!