- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 10 minutes of Mountain Biking?
Calories burned: | 239,275 |
Total duration: | 28150 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28150 minutes of Cycling
- 28150 minutes of Jogging
- 28150 minutes of Rollerblading
- 28150 minutes of Rowing machine training
28150 minutes of regularly doing Mountain Biking will not only help you burn 239,275 calories but also raise your Metabolic Rate up to 242,241 kcal if you are a man and 241,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239275 calories during your workout which is an equal amount of calories that are in:
- 2817 apples
- 9567 Carrot
- 1111 Doughnut
- 652 Hamburger
- 939 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!