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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?
Calories burned: | 278,767 |
Total duration: | 28111 min |
Your weight: | 154.3 lbs |
28111 minutes of regularly doing Mountain Biking will not only help you burn 278,767 calories but also raise your Metabolic Rate up to 281,733 kcal if you are a man and 281,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 278767 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11146 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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