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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 318,194 |
Total duration: | 28076 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28076 minutes of Hiking
- 28076 minutes of Rowing
- 28076 minutes of Rowing machine training
- 28076 minutes of Running
28076 minutes of regularly doing Mountain Biking will not only help you burn 318,194 calories but also raise your Metabolic Rate up to 321,160 kcal if you are a man and 320,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318194 calories during your workout which is an equal amount of calories that are in:
- 3747 apples
- 12723 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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