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How many calories do yo burn while 22 hours and 45 minutes of Mountain Biking?
Calories burned: | 19,868 |
Total duration: | 2805 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2805 minutes of Jogging
- 2805 minutes of Rock Climbing
- 2805 minutes of Rowing
- 2805 minutes of Walking
2805 minutes of regularly doing Mountain Biking will not only help you burn 19,868 calories but also raise your Metabolic Rate up to 22,834 kcal if you are a man and 22,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19868 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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