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How many calories do yo burn while 11 hours and 27 minutes of Mountain Biking?
Calories burned: | 468,852 |
Total duration: | 28047 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 28047 minutes of Rock Climbing
- 28047 minutes of Rowing machine training
- 28047 minutes of Running
- 28047 minutes of Walking
28047 minutes of regularly doing Mountain Biking will not only help you burn 468,852 calories but also raise your Metabolic Rate up to 471,818 kcal if you are a man and 471,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 468852 calories during your workout which is an equal amount of calories that are in:
- 5520 apples
- 18747 Carrot
- 2176 Doughnut
- 1277 Hamburger
- 1840 Candy bar (chocolate)
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