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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 270,147 |
Total duration: | 28043 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 28043 minutes of Rowing machine training
- 28043 minutes of Running
- 28043 minutes of Walking
- 28043 minutes of Walking: moderate pace
28043 minutes of regularly doing Mountain Biking will not only help you burn 270,147 calories but also raise your Metabolic Rate up to 273,113 kcal if you are a man and 272,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
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It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270147 calories during your workout which is an equal amount of calories that are in:
- 3181 apples
- 10802 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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