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How many calories do yo burn while 10 hours and 31 minutes of Mountain Biking?
Calories burned: | 396,539 |
Total duration: | 27991 min |
Your weight: | 100 kg |
27991 minutes of regularly doing Mountain Biking will not only help you burn 396,539 calories but also raise your Metabolic Rate up to 399,505 kcal if you are a man and 398,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 396539 calories during your workout which is an equal amount of calories that are in:
- 4669 apples
- 15855 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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