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How many calories do yo burn while 9 hours and 20 minutes of Mountain Biking?
Calories burned: | 316,426 |
Total duration: | 27920 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27920 minutes of Rollerblading
- 27920 minutes of Running
- 27920 minutes of Running 10 km/h
- 27920 minutes of Walking: moderate pace
27920 minutes of regularly doing Mountain Biking will not only help you burn 316,426 calories but also raise your Metabolic Rate up to 319,392 kcal if you are a man and 318,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316426 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12652 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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