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How many calories do yo burn while 7 hours and 46 minutes of Mountain Biking?
Calories burned: | 409,969 |
Total duration: | 27826 min |
Your weight: | 229.3 lbs |
27826 minutes of regularly doing Mountain Biking will not only help you burn 409,969 calories but also raise your Metabolic Rate up to 412,935 kcal if you are a man and 412,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 409969 calories during your workout which is an equal amount of calories that are in:
- 4827 apples
- 16392 Carrot
- 1903 Doughnut
- 1117 Hamburger
- 1609 Candy bar (chocolate)
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