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How many calories do yo burn while 7 hours and 42 minutes of Mountain Biking?
Calories burned: | 236,487 |
Total duration: | 27822 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27822 minutes of Cycling
- 27822 minutes of Rowing machine training
- 27822 minutes of Walking
- 27822 minutes of Walking: moderate pace
27822 minutes of regularly doing Mountain Biking will not only help you burn 236,487 calories but also raise your Metabolic Rate up to 239,453 kcal if you are a man and 238,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236487 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9456 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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