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How many calories do yo burn while 22 hours and 22 minutes of Mountain Biking?
Calories burned: | 31,529 |
Total duration: | 2782 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2782 minutes of Cycling
- 2782 minutes of Rowing
- 2782 minutes of Walking
- 2782 minutes of Walking: moderate pace
2782 minutes of regularly doing Mountain Biking will not only help you burn 31,529 calories but also raise your Metabolic Rate up to 34,495 kcal if you are a man and 33,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31529 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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