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How many calories do yo burn while 22 hours and 11 minutes of Mountain Biking?
Calories burned: | 19,235 |
Total duration: | 2771 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2771 minutes of Rowing
- 2771 minutes of Rowing machine training
- 2771 minutes of Running
- 2771 minutes of Running 10 km/h
2771 minutes of regularly doing Mountain Biking will not only help you burn 19,235 calories but also raise your Metabolic Rate up to 22,201 kcal if you are a man and 21,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19235 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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