-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 313,094 |
Total duration: | 27626 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27626 minutes of Canoeing
- 27626 minutes of Rollerblading
- 27626 minutes of Running 10 km/h
- 27626 minutes of Swimming
27626 minutes of regularly doing Mountain Biking will not only help you burn 313,094 calories but also raise your Metabolic Rate up to 316,060 kcal if you are a man and 315,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313094 calories during your workout which is an equal amount of calories that are in:
- 3686 apples
- 12519 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!