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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 352,231 |
Total duration: | 27626 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27626 minutes of Rollerblading
- 27626 minutes of Running
- 27626 minutes of Running 10 km/h
- 27626 minutes of Swimming
27626 minutes of regularly doing Mountain Biking will not only help you burn 352,231 calories but also raise your Metabolic Rate up to 355,197 kcal if you are a man and 354,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352231 calories during your workout which is an equal amount of calories that are in:
- 4147 apples
- 14084 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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