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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 352,155 |
Total duration: | 27620 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 27620 minutes of Cycling
- 27620 minutes of Rock Climbing
- 27620 minutes of Rollerblading
- 27620 minutes of Swimming
27620 minutes of regularly doing Mountain Biking will not only help you burn 352,155 calories but also raise your Metabolic Rate up to 355,121 kcal if you are a man and 354,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352155 calories during your workout which is an equal amount of calories that are in:
- 4146 apples
- 14081 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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