- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 18 minutes of Mountain Biking?
Calories burned: | 273,878 |
Total duration: | 27618 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27618 minutes of Cycling
- 27618 minutes of Rollerblading
- 27618 minutes of Rowing machine training
- 27618 minutes of Swimming
27618 minutes of regularly doing Mountain Biking will not only help you burn 273,878 calories but also raise your Metabolic Rate up to 276,844 kcal if you are a man and 276,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 273878 calories during your workout which is an equal amount of calories that are in:
- 3225 apples
- 10951 Carrot
- 1271 Doughnut
- 746 Hamburger
- 1075 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!