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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 352,104 |
Total duration: | 27616 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 27616 minutes of Rowing
- 27616 minutes of Running
- 27616 minutes of Running 10 km/h
- 27616 minutes of Walking
27616 minutes of regularly doing Mountain Biking will not only help you burn 352,104 calories but also raise your Metabolic Rate up to 355,070 kcal if you are a man and 354,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 352104 calories during your workout which is an equal amount of calories that are in:
- 4146 apples
- 14079 Carrot
- 1634 Doughnut
- 959 Hamburger
- 1382 Candy bar (chocolate)
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