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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 309,057 |
Total duration: | 27615 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27615 minutes of Hiking
- 27615 minutes of Rock Climbing
- 27615 minutes of Rowing
- 27615 minutes of Running
27615 minutes of regularly doing Mountain Biking will not only help you burn 309,057 calories but also raise your Metabolic Rate up to 312,023 kcal if you are a man and 311,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309057 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12357 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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