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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 301,233 |
Total duration: | 27615 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 27615 minutes of Jogging
- 27615 minutes of Running
- 27615 minutes of Swimming
- 27615 minutes of Walking: moderate pace
27615 minutes of regularly doing Mountain Biking will not only help you burn 301,233 calories but also raise your Metabolic Rate up to 304,199 kcal if you are a man and 303,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301233 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12045 Carrot
- 1398 Doughnut
- 820 Hamburger
- 1182 Candy bar (chocolate)
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