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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 312,788 |
Total duration: | 27599 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27599 minutes of Canoeing
- 27599 minutes of Rock Climbing
- 27599 minutes of Rollerblading
- 27599 minutes of Rowing
27599 minutes of regularly doing Mountain Biking will not only help you burn 312,788 calories but also raise your Metabolic Rate up to 315,754 kcal if you are a man and 315,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312788 calories during your workout which is an equal amount of calories that are in:
- 3683 apples
- 12507 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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