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How many calories do yo burn while 3 hours and 30 minutes of Mountain Biking?
Calories burned: | 328,083 |
Total duration: | 27570 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 27570 minutes of Cycling
- 27570 minutes of Rowing machine training
- 27570 minutes of Running 10 km/h
- 27570 minutes of Walking: moderate pace
27570 minutes of regularly doing Mountain Biking will not only help you burn 328,083 calories but also raise your Metabolic Rate up to 331,049 kcal if you are a man and 330,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328083 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13118 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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