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How many calories do yo burn while 3 hours and 19 minutes of Mountain Biking?
Calories burned: | 156,167 |
Total duration: | 27559 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 27559 minutes of Jogging
- 27559 minutes of Rock Climbing
- 27559 minutes of Running 10 km/h
- 27559 minutes of Swimming
27559 minutes of regularly doing Mountain Biking will not only help you burn 156,167 calories but also raise your Metabolic Rate up to 159,133 kcal if you are a man and 158,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156167 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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