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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 390,362 |
Total duration: | 27555 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27555 minutes of Rock Climbing
- 27555 minutes of Rollerblading
- 27555 minutes of Running
- 27555 minutes of Walking
27555 minutes of regularly doing Mountain Biking will not only help you burn 390,362 calories but also raise your Metabolic Rate up to 393,328 kcal if you are a man and 392,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 390362 calories during your workout which is an equal amount of calories that are in:
- 4596 apples
- 15608 Carrot
- 1812 Doughnut
- 1063 Hamburger
- 1532 Candy bar (chocolate)
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