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How many calories do yo burn while 2 hours and 44 minutes of Mountain Biking?
Calories burned: | 233,954 |
Total duration: | 27524 min |
Your weight: | 60 kg |
27524 minutes of regularly doing Mountain Biking will not only help you burn 233,954 calories but also raise your Metabolic Rate up to 236,920 kcal if you are a man and 236,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233954 calories during your workout which is an equal amount of calories that are in:
- 2755 apples
- 9354 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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