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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 28,808 |
Total duration: | 2748 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2748 minutes of Cycling
- 2748 minutes of Hiking
- 2748 minutes of Jogging
- 2748 minutes of Rollerblading
2748 minutes of regularly doing Mountain Biking will not only help you burn 28,808 calories but also raise your Metabolic Rate up to 31,774 kcal if you are a man and 31,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 28808 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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