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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 34,258 |
Total duration: | 2748 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2748 minutes of Cycling
- 2748 minutes of Hiking
- 2748 minutes of Rock Climbing
- 2748 minutes of Rowing
2748 minutes of regularly doing Mountain Biking will not only help you burn 34,258 calories but also raise your Metabolic Rate up to 37,224 kcal if you are a man and 36,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34258 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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