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How many calories do yo burn while 23 hours and 24 minutes of Mountain Biking?
Calories burned: | 154,836 |
Total duration: | 27324 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 27324 minutes of Jogging
- 27324 minutes of Rollerblading
- 27324 minutes of Rowing machine training
- 27324 minutes of Walking
27324 minutes of regularly doing Mountain Biking will not only help you burn 154,836 calories but also raise your Metabolic Rate up to 157,802 kcal if you are a man and 157,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154836 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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