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How many calories do yo burn while 22 hours and 37 minutes of Mountain Biking?
Calories burned: | 309,139 |
Total duration: | 27277 min |
Your weight: | 176.4 lbs |
27277 minutes of regularly doing Mountain Biking will not only help you burn 309,139 calories but also raise your Metabolic Rate up to 312,105 kcal if you are a man and 311,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309139 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12361 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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