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How many calories do yo burn while 22 hours and 14 minutes of Mountain Biking?
Calories burned: | 231,659 |
Total duration: | 27254 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 27254 minutes of Canoeing
- 27254 minutes of Rollerblading
- 27254 minutes of Rowing machine training
- 27254 minutes of Walking: moderate pace
27254 minutes of regularly doing Mountain Biking will not only help you burn 231,659 calories but also raise your Metabolic Rate up to 234,625 kcal if you are a man and 234,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 22 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231659 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9263 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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