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How many calories do yo burn while 21 hours and 22 minutes of Mountain Biking?
Calories burned: | 26,993 |
Total duration: | 2722 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2722 minutes of Cycling
- 2722 minutes of Rowing
- 2722 minutes of Rowing machine training
- 2722 minutes of Swimming
2722 minutes of regularly doing Mountain Biking will not only help you burn 26,993 calories but also raise your Metabolic Rate up to 29,959 kcal if you are a man and 29,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26993 calories during your workout which is an equal amount of calories that are in:
- 318 apples
- 1079 Carrot
- 125 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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