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How many calories do yo burn while 21 hours and 6 minutes of Mountain Biking?
Calories burned: | 308,108 |
Total duration: | 27186 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27186 minutes of Cycling
- 27186 minutes of Hiking
- 27186 minutes of Rock Climbing
- 27186 minutes of Rollerblading
27186 minutes of regularly doing Mountain Biking will not only help you burn 308,108 calories but also raise your Metabolic Rate up to 311,074 kcal if you are a man and 310,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308108 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12319 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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