-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 14 minutes of Mountain Biking?
Calories burned: | 31,373 |
Total duration: | 2714 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2714 minutes of Rollerblading
- 2714 minutes of Rowing
- 2714 minutes of Running 10 km/h
- 2714 minutes of Walking: moderate pace
2714 minutes of regularly doing Mountain Biking will not only help you burn 31,373 calories but also raise your Metabolic Rate up to 34,339 kcal if you are a man and 33,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31373 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!