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How many calories do yo burn while 21 hours and 9 minutes of Mountain Biking?
Calories burned: | 31,316 |
Total duration: | 2709 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2709 minutes of Rowing
- 2709 minutes of Rowing machine training
- 2709 minutes of Running
- 2709 minutes of Swimming
2709 minutes of regularly doing Mountain Biking will not only help you burn 31,316 calories but also raise your Metabolic Rate up to 34,282 kcal if you are a man and 33,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31316 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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