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How many calories do yo burn while 20 hours and 44 minutes of Mountain Biking?
Calories burned: | 22,053 |
Total duration: | 2684 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 2684 minutes of Canoeing
- 2684 minutes of Rollerblading
- 2684 minutes of Running 10 km/h
- 2684 minutes of Swimming
2684 minutes of regularly doing Mountain Biking will not only help you burn 22,053 calories but also raise your Metabolic Rate up to 25,019 kcal if you are a man and 24,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22053 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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