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How many calories do yo burn while 20 hours and 40 minutes of Mountain Biking?
Calories burned: | 20,502 |
Total duration: | 2680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2680 minutes of Canoeing
- 2680 minutes of Rock Climbing
- 2680 minutes of Rollerblading
- 2680 minutes of Rowing
2680 minutes of regularly doing Mountain Biking will not only help you burn 20,502 calories but also raise your Metabolic Rate up to 23,468 kcal if you are a man and 22,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20502 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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