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How many calories do yo burn while 20 hours and 28 minutes of Mountain Biking?
Calories burned: | 30,237 |
Total duration: | 2668 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2668 minutes of Hiking
- 2668 minutes of Jogging
- 2668 minutes of Rock Climbing
- 2668 minutes of Swimming
2668 minutes of regularly doing Mountain Biking will not only help you burn 30,237 calories but also raise your Metabolic Rate up to 33,203 kcal if you are a man and 32,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30237 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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