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How many calories do yo burn while 11 hours and 32 minutes of Mountain Biking?
Calories burned: | 222,431 |
Total duration: | 26612 min |
Your weight: | 59 kg |
26612 minutes of regularly doing Mountain Biking will not only help you burn 222,431 calories but also raise your Metabolic Rate up to 225,397 kcal if you are a man and 224,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222431 calories during your workout which is an equal amount of calories that are in:
- 2619 apples
- 8894 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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