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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 281,902 |
Total duration: | 26532 min |
Your weight: | 75 kg |
26532 minutes of regularly doing Mountain Biking will not only help you burn 281,902 calories but also raise your Metabolic Rate up to 284,868 kcal if you are a man and 284,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281902 calories during your workout which is an equal amount of calories that are in:
- 3319 apples
- 11272 Carrot
- 1308 Doughnut
- 768 Hamburger
- 1106 Candy bar (chocolate)
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