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How many calories do yo burn while 19 hours and 58 minutes of Mountain Biking?
Calories burned: | 30,495 |
Total duration: | 2638 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2638 minutes of Cycling
- 2638 minutes of Rock Climbing
- 2638 minutes of Rowing machine training
- 2638 minutes of Running
2638 minutes of regularly doing Mountain Biking will not only help you burn 30,495 calories but also raise your Metabolic Rate up to 33,461 kcal if you are a man and 32,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30495 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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