- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 39 minutes of Mountain Biking?
Calories burned: | 280,276 |
Total duration: | 26379 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 26379 minutes of Cycling
- 26379 minutes of Rock Climbing
- 26379 minutes of Rowing
- 26379 minutes of Walking
26379 minutes of regularly doing Mountain Biking will not only help you burn 280,276 calories but also raise your Metabolic Rate up to 283,242 kcal if you are a man and 282,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280276 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11207 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!