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How many calories do yo burn while 7 hours and 34 minutes of Mountain Biking?
Calories burned: | 224,179 |
Total duration: | 26374 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 26374 minutes of Canoeing
- 26374 minutes of Rowing
- 26374 minutes of Rowing machine training
- 26374 minutes of Running 10 km/h
26374 minutes of regularly doing Mountain Biking will not only help you burn 224,179 calories but also raise your Metabolic Rate up to 227,145 kcal if you are a man and 226,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 224179 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8964 Carrot
- 1040 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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