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How many calories do yo burn while 7 hours and 17 minutes of Mountain Biking?
Calories burned: | 280,043 |
Total duration: | 26357 min |
Your weight: | 75 kg |
26357 minutes of regularly doing Mountain Biking will not only help you burn 280,043 calories but also raise your Metabolic Rate up to 283,009 kcal if you are a man and 282,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280043 calories during your workout which is an equal amount of calories that are in:
- 3297 apples
- 11197 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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