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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 21,974 |
Total duration: | 2629 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2629 minutes of Cycling
- 2629 minutes of Jogging
- 2629 minutes of Rollerblading
- 2629 minutes of Running 10 km/h
2629 minutes of regularly doing Mountain Biking will not only help you burn 21,974 calories but also raise your Metabolic Rate up to 24,940 kcal if you are a man and 24,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21974 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 879 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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