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How many calories do yo burn while 19 hours and 43 minutes of Mountain Biking?
Calories burned: | 31,956 |
Total duration: | 2623 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 2623 minutes of Jogging
- 2623 minutes of Rollerblading
- 2623 minutes of Rowing
- 2623 minutes of Walking
2623 minutes of regularly doing Mountain Biking will not only help you burn 31,956 calories but also raise your Metabolic Rate up to 34,922 kcal if you are a man and 34,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31956 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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