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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 349,043 |
Total duration: | 26211 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 26211 minutes of Cycling
- 26211 minutes of Jogging
- 26211 minutes of Running
- 26211 minutes of Walking: moderate pace
26211 minutes of regularly doing Mountain Biking will not only help you burn 349,043 calories but also raise your Metabolic Rate up to 352,009 kcal if you are a man and 351,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 349043 calories during your workout which is an equal amount of calories that are in:
- 4110 apples
- 13956 Carrot
- 1620 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
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