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How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 296,967 |
Total duration: | 26203 min |
Your weight: | 80 kg |
26203 minutes of regularly doing Mountain Biking will not only help you burn 296,967 calories but also raise your Metabolic Rate up to 299,933 kcal if you are a man and 299,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296967 calories during your workout which is an equal amount of calories that are in:
- 3497 apples
- 11874 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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