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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 304,345 |
Total duration: | 26199 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 26199 minutes of Rollerblading
- 26199 minutes of Rowing machine training
- 26199 minutes of Running
- 26199 minutes of Swimming
26199 minutes of regularly doing Mountain Biking will not only help you burn 304,345 calories but also raise your Metabolic Rate up to 307,311 kcal if you are a man and 306,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304345 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12169 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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