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How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 296,854 |
Total duration: | 26193 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26193 minutes of Cycling
- 26193 minutes of Rock Climbing
- 26193 minutes of Rollerblading
- 26193 minutes of Walking: moderate pace
26193 minutes of regularly doing Mountain Biking will not only help you burn 296,854 calories but also raise your Metabolic Rate up to 299,820 kcal if you are a man and 299,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 296854 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11869 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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