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How many calories do yo burn while 4 hours and 32 minutes of Mountain Biking?
Calories burned: | 192,947 |
Total duration: | 26192 min |
Your weight: | 114.6 lbs |
26192 minutes of regularly doing Mountain Biking will not only help you burn 192,947 calories but also raise your Metabolic Rate up to 195,913 kcal if you are a man and 195,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192947 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7715 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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